*Current yogurt flavors as of 2/2/2021
Non Fat
Country Vanilla Yogurt
- Serving Size: 83g
- Calories: 100
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 70mg
- Total Carbohydrates: 20g
- Sugar: 17g
- Protein: 3g
Contains Milk
Non Fat
Chocolate Yogurt
- Serving Size: 83g
- Calories: 110
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 75mg
- Total Carbohydrates: 23g
- Sugar: 17g
- Protein: 3g
Contains Milk
Non Fat
New York Cheesecake Yogurt
- Serving Size: 83g
- Calories: 100
- Total Fat: 0g
- Cholesterol: 10mg
- Sodium: 75mg
- Total Carbohydrates: 21g
- Sugar: 17g
- Protein: 4g
Contains Milk
Low Fat
Cake Batter Yogurt
- Serving Size: 83g
- Calories: 120
- Total Fat: 2g
- Cholesterol: 5mg
- Sodium: 70mg
- Total Carbohydrates: 21g
- Sugar: 17g
- Protein: 3g
Contains Milk & Eggs
Non Fat
Original Tart Yogurt
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 65mg
- Total Carbohydrates: 20g
- Sugar: 15g
- Protein: 3g
Contains Milk
Non Fat – Non Dairy
Pomegranate Raspberry Sorbet
- Serving Size: 83g
- Calories: 100
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 23g
- Sugar: 18g
- Protein: 0g
Low Fat
Red Velvet
- Serving Size: 83g
- Calories: 150
- Calories from Fat: 15
- Total Fat: 2.5g
- Sat Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 65mg
- Total Carbohydrates: 29g
- Fiber: 0g
- Sugar: 22g
- Protein: 3g
Contains Milk
Non Fat
Chocolate Caramel Turtle
- Serving Size: 83g
- Calories: 160
- Calories from Fat: 15
- Total Fat: 2g
- Sat Fat: 1.5g
- Trans Fat: 0g
- Cholesterol: 10mg
- Sodium: 115mg
- Total Carbohydrates: 33g
- Fiber: 0g
- Sugar: 26g
- Protein: 3g
Contains Milk
Non Fat – No Sugar Added
Praline Yogurt
- Serving Size: 83g
- Calories: 110
- Calories from Fat: 0
- Total Fat: 0g
- Sat Fat: 0g
- Trans Fat: 0g
- Cholesterol: <5mg
- Sodium: 100mg
- Total Carbohydrates: 25g
- Fiber: 0g
- Sugar: 10g
- Protein: 5g
Contains Milk
Non Fat – No Sugar Added
Sweet Strawberry
- Serving Size: 83g
- Calories: 80
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 85mg
- Total Carbohydrates: 19g
- Sugar: 6g
- Protein: 3g
Contains Milk
Non Fat – Non Dairy
Orange Dole Whip
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 21g
- Sugar: 20g
- Protein: 0g
Non Fat – Non Dairy
Raspberry Limeade
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 21g
- Sugar: 16g
- Protein: 0g
Low Fat
Carmel Corn
- Serving Size: 83g
- Calories: 110
- Calories from Fat: 10
- Total Fat: 1g
- Sat Fat: 0.5g
- Cholesterol: 15mg
- Sodium: 85mg
- Total Carbohydrates: 22g
- Sugar: 19g
- Protein: 2g
Non Fat – Non Dairy
Watermelon Sorbet
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 21g
- Sugar: 16g
- Protein: 0g
Low Fat
Cookies 'n' Cream Yogurt
- Serving Size: 83g
- Calories: 110
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 75mg
- Total Carbohydrates: 24g
- Sugar: 18g
- Protein: 3g
Contains Milk, Eggs, & Wheat
Non Fat – Non Dairy
Orange Passion Sorbet
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 21g
- Sugar: 16g
- Protein: 0g
Non Fat – Non Dairy
Mango Dole Whip
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 21g
- Sugar: 20g
- Protein: 0g
Non Fat
Peachy Keen Yogurt
- Serving Size: 83g
- Calories: 100
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 75mg
- Total Carbohydrates: 23g
- Sugar: 18g
- Protein: 2g
Contains Milk
Non Fat – Non Dairy
Pineapple Dole Whip
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 10mg
- Total Carbohydrates: 21g
- Sugar: 20g
- Protein: 0g
Non Fat
Cherry
- Serving Size: 83g
- Calories: 100
- Calories from Fat: 5
- Total Fat: 0g
- Sat Fat: 0g
- Cholesterol: 5mg
- Sodium: 70mg
- Total Carbohydrates: 22g
- Sugar: 18g
- Protein: 0g
Contains Milk
Non Fat
Pumpkin Yogurt
- Serving Size: 83g
- Calories: 100
- Calories from Fat: 5
- Total Fat: 0g
- Sat Fat: 0g
- Cholesterol: 5mg
- Sodium: 70mg
- Total Carbohydrates: 22g
- Sugar: 18g
- Protein: 0g
Contains Milk
Non Fat – No Sugar Added
Strawberry Yogurt
- Serving Size: 83g
- Calories: 80
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 85mg
- Total Carbohydrates: 19g
- Sugar: 6g
- Protein: 3g
Contains Milk
Non Fat
Irish Mint
- Serving Size: 83g
- Calories: 100
- Calories from Fat: 5
- Total Fat: 0g
- Sat Fat: 0g
- Cholesterol: 5mg
- Sodium: 70mg
- Total Carbohydrates: 22g
- Sugar: 18g
- Protein: 0g
Contains Milk
Non Fat – Non Dairy
Berrylicious Sorbet
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 21g
- Sugar: 16g
- Protein: 0g
Non Fat – No Sugar Added
Fudgesicle
- Serving Size: 83g
- Calories: 80
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 85mg
- Total Carbohydrates: 19g
- Sugar: 6g
- Protein: 3g
Contains Milk
Low Fat
Cookies 'n' Cream Yogurt
- Serving Size: 83g
- Calories: 110
- Total Fat: 0g
- Cholesterol: 5mg
- Sodium: 75mg
- Total Carbohydrates: 24g
- Sugar: 18g
- Protein: 3g
Contains Milk, Eggs, & Wheat
Non Fat – Non Dairy
Watermelon Sorbet
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 21g
- Sugar: 16g
- Protein: 0g
Gelato
Pistachio Gelato
- Serving Size: 83g
- Calories: 140
- Calories from Fat: 50
- Total Fat: 6g
- Sat. Fat: 3.5g
- Cholesterol: 20mg
- Sodium: 55mg
- Total Carbohydrates: 20g
- Sugar: 15g
- Protein: 2g
Contains Milk
Non Fat
Blackberry
- Serving Size: 83g
- Calories: 100
- Calories from Fat: 5
- Total Fat: 0g
- Sat Fat: 0g
- Cholesterol: 5mg
- Sodium: 70mg
- Total Carbohydrates: 22g
- Sugar: 18g
- Protein: 0g
Contains Milk
Non Fat – Non Dairy
Strawberry Dole Whip
- Serving Size: 83g
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 21g
- Sugar: 16g
- Protein: 0g